Weight Loss


	Miracle Muffins® - Weight Loss

Miracle Muffins"3-2-1" Weight Loss Challenge

3 Month Commitment
2 Muffin per day - 1 with Breakfast
- 1 Afternoon Snack
1 Cup of Water with Each Muffin

Consult your Healthcare Advisor before starting any program or modifying any medications.

Supporting Study from The American Journal of Clinical Nutrition

Insoluble cereal fiber reduces appetite and short-term food intake and glycemic response to food consumed 75 minutes later by healthy men.

Conclusion: A serving of 33 grams of insoluble fiber reduced appetite, lowered food intake and reduced glycemic response to a meal consumed 75 minutes later.
http://www.ajcn.org/cgi/content/abstract/86/4/972

To incorporate 2 muffins/day into your daily routine, you will need 5 dozen muffins/month. The mixes can be ordered on the order page at http://www.miraclemuffins.com/page9.html


	Miracle Muffins® are a very flexible food. They can be enjoyed by anyone who is searching for healthier muffins. It is compatible with the most popular weight loss programs. Weight Watchers ® is the most popular weight loss program in the country. They offer healthy, flexible program that utilizes a patented formula to calculate the "POINTS® " value of any food product. An important component to this program is the weekly meeting and the online support. Miracle Muffins® fall well within the acceptable range for a bread product. To learn more about this program and to find a local meeting, click on http://www.weightwatchers.com/ or to buy a book on this program click on Amazon.com. WEIGHT WATCHERS® and POINTS® are the registered trademarks of Weight Watchers International, Inc. Weight Watchers International, Inc. does not endorse or sponsor Miracle Muffins® in any way. Atkins ® is a low carbohydrate lifestyle (fiber is permitted and encouraged) that focuses on forcing your body to burn fat by limiting the types of foods allowed. Miracle Muffins® are well within the acceptable range by having only 5 grams of effective carbohydrates. To learn more about this program, click on http://atkins.com/ or to buy a book on this program, click on Amazon.com. ATKINS DIET® is the exclusive trademark of Atkins Nutritionals, Inc. Atkins Nutritionals, Inc. does not endorse or sponsor Miracle Muffins® in any way. The South Beach Diet teaches you to rely on the right carbs and the right fats. Miracle Muffins® are well within the acceptable range by having only 5 grams of effective carbohydrates. To learn more about this program, click on http://www.southbeachdiet.com/ or to buy a book on this program, click on Amazon.com. The South Beach Diet was designed by Dr. Arthur Agatston, M.D. Dr. Agatston does not endorse or sponsor Miracle Muffins® in any way. Sugar Busters® is a nutritional lifestyle that explores the insulin-fat relationship. The glycemic index of foods is used to help determine which foods are more likely to stimulate inuslin production. Miracle Muffins® are designed with low glycemic ingredients making them ideal for this diet. To learn more about this program, click on http://www.sugarbusters.com/ or to buy a book on this program, click on Amazon.com. For more information on the Glycemic Index, click on Amazon.com.

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